I've Reprogrammed My Taste Buds
A few months ago, my doctor recommended that I cut down on salt. (My blood pressure was a bit high.) I cut out the obvious stuff (e.g, pastrami sandwiches) and read labels to see what non-obvious stuff not to eat. It turned out that ramen noodles are loaded with sodium. More recently, my blood pressure had dropped to a range within reason and I figured I could afford the sodium in an occasional serving of ramen. The ramen tasted almost inedibly salty. Hmmmm…
1 Comments:
I was diagnosed with Type 2 diabetes last year, and that meant a permanent change of diet to stuff with a low glycemic index and lots of soluble fiber.
I'm trying, but I haven't yet succeeded in getting my taste buds to like the taste of sludge.
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